Guided Meditations

"As there is a technology to create external well-being, there is a whole dimension of science and technology, to create inner well-being" - Sadhguru

by Christopher Salomone

The folly of the egoic mind...

"A tale told by an idiot with great sound and fury, signifying nothing" - Shakespeare


"All things are in perfect and divine order" - CS


"The Universe gives you exactly what you need, exactly when you need it" - CS


"The answer is always embedded in the circumstances" - CS


"Simplicity is the hardest thing for a confused person to understand" - Unknown


"You are not your thoughts, you are awareness" - RUMI


"Let go of your personal stuff and participate in the collective higher consciousness" - CS


"How you are BEING determines the program of reality that is projected on the screen before you" - BUDDHA channeling


"We are here to evolve through challenges presented to us by our souls using free-will, based on a blueprint co-created by us" - ASHTARAH channeling


"Small minds talk about people, average minds talk about events, great minds talk about ideas" - Eleanor Roosevelt


"And those who were dancing were thought to be insane by those who did not hear the music" - Unknown


"The true measure of a man is the size of his heart" - CS


"A wise man once said nothing" - Unknown


​"All is well even when it seems unbelievably unwell" - Adyashanti


​"Nature never rushes yet everything is accomplished" - Unknown


"The less people know the more stubbornly they know it" - OSHO


"Water erodes rock, so too soft overcomes hard" - Tao Te Ching


​"Silence is the language of God, all else is a poor translation" - RUMI


"Those that know do not speak, those that speak do not know" - Tao Te Ching


"Those that matter do not mind, those that mind do not matter" - Bernard Baruch


"The years teach us what the days never know" - Ralph Waldo Emerson


"Ask for the Serenity to accept the things you cannot change, the Courage to change the things you can, and the Wisdom to know the difference" - Reinhold Niebuhr


"Strive not to be a success, but rather to be a person of value" - Albert Einstein


​"Still waters run deep" - Latin proverb


​"It is not the man that has too little, but the man that craves more, that is poor" - Seneca


​"The obstacle is the path" - Zen proverb


"What a liberation​ to realize that the "voice in my head" is not who I am. Who am I then? The one who sees that" - Eckhart Tolle


"Keep your eyes on the stars and the stars in your eyes" - unknown


"The days are long and the years are short" - Gretchen Rubin


"The true sign of intelligence is not knowledge, but imagination" - Albert Einstein


​"Let no man pull you low enough to hate him" - Martin Luther King Jr.





"The goal is to die before you die and in doing so, realize there is no death" - Eckhart Tolle


​"Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there. When the soul lies down in that grass the world is too full to talk about" - RUMI


"He who blames others has a long way to go in his journey. He who blames himself is halfway there. He who blames no one has arrived" - Chinese Proverb


​"We live in succession, in division, in parts, in particles. Meantime within each of us is the Soul of the Whole; the wise silence; the universal; the universal beauty to which every part and particle is equally related; the eternal One" - Emerson


"Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviors, Keep your behaviors positive, because your behaviors become your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny" - Gandhi


"An honest man's pillow is his peace of mind" - John Cougar Mellencamp


"A fool is known by his speech, and a wise man by his silence" - Pythagoras